Ginger tea has long been known as the best prevention and help for colds, coughs, and low immunity. Is it possible for a child to drink this drink, and if possible, how to correctly and at what age, you will learn from the article.
Can I drink ginger tea for children
Ginger has been used by humans for about 5 thousand years. During this time he received many names: he was called the horned root, the samurai sword, the root of life, the golden warrior. Only its beneficial properties for the human body remained unchanged, the main of which were strengthening immunity, preventing and combating colds, eliminating inflammation, promoting sputum discharge and lowering body temperature.
Did you know? The ancient Greeks and Romans believed that ginger serves as a universal antidote, and in medieval Europe it was used to prevent plague.
Among the recipes of traditional medicine, one of the central places is tea from ginger root. It is used in the first manifestations of acute respiratory viral infections, as well as for the treatment of an already developed disease. The peculiarity of this drink is its pungent taste, so many wonder whether children are allowed to drink it. Of course, such a tool can and should even be offered to babies. But this should be done correctly.
You can prepare it as follows:
- Peel the root.
- Finely chop or chop it with a grater.
- Boil a liter of water.
- Put chopped root in it.
- Cook for 10-12 minutes.
- Strain.
- Serve in a warm form.
To make the drink tasty, honey, lemon, mint, orange, cinnamon should be added to it. Such a decoction will bring even more benefits. It is also advisable to use a fresh root, rather than its dry extract.Important! Tea should be offered to children exclusively in a warm form. Hot or cold drink it is not worth it.
Useful properties of ginger tea for children
The benefits of the drink are determined by the presence of essential oils, which help to eliminate viruses and treat colds. It also contains vitamins and minerals that act to strengthen the immune system.
A decoction must be prepared for the child with the appearance of such main symptoms of a cold, such as cough, runny nose, fever. Ginger drink is also offered to children in case of vomiting, nausea, headache, digestive tract disorders, cramping, muscle pain.
From what age can children be given ginger and how much is considered acceptable
Of course, parents are interested in the question of at what age ginger tea can be offered to children. Pediatricians advise not to rush and wait until the baby is two years old.
Healthy children are recommended to give 100-150 ml of the drink twice a day to prevent disease and strengthen immunity. Ill children are allowed to use the same amount of broth 3-4 times a day.
Contraindications
- The use of ginger decoction has a number of contraindications:
- children's age up to two years;
- allergy;
- diseases of the digestive system in a chronic form;
- heart and vascular diseases;
- anemia;
- clotting problems.
With uncontrolled use, the decoction can irritate the mucous membrane of the stomach or intestines, leading to abdominal pain.
Important! Before carrying out additional treatment for the baby with ginger tea, you should consult a pediatrician.
So, ginger tea is a healthy drink that people have been using for several millennia to treat and prevent various diseases. It can be used by both adults and children. However, small children are allowed to give it in limited quantities and only after consulting a doctor.
